) 1 shape string beans 1 shape carrots or beets 1 Small apple 1 shape vanilla ice salve Calories 805 165 Meal from fat 105 30 Food Calories Items from fat 0 55 80 30 two hundred 20 120 80 0 440 55 75 35 50 80 200 0 0 10 20 10 10 0 15 0 0 0 40 mean solar day 2 Breakfast: 1 Cup black coffee or tea 1 heavy(p) change asseverate crank 1 Slice toast ½ Banana dejeuner: 1 Cup cottage high mallow or ½ cup plain tuna 5 Saltine crackers (soda crackers) Dinner: 1 field hot dogs (no buns) 1 Cup broccoli or bunco 1 Cup carrots or turnips ½ Banana ½ Cup Vanilla ice cream Day 3 Breakfast: 1 Cup black coffee or tea 5 Saltine crackers 1 Slice cheddar cheese (1 ounce) 1 Small apple Lunch: 1 Hard boiled egg 1 Slice toast 1 Cup black coffee or tea Dinner: 1 Cup plain tuna 1 Cup carrots or beets 1 Cup cauliflower or green-leaf vegetables 1 Cup cantaloupe ½ Cup Vanilla ice cream 895 215 280 50 0 80 80 55 0 40 10 0 40 20 one hundred fifty 0 0 0 20 260 60 200 60 480 170 180 35 50 55 100 910 255 190 100 0 60 one hundred fifteen 80 0 20 80 0 40 10 0 20 0 0 0 20 160 50 80 80 0 495 40 240 50 50 55 100 procure © 2008 - Balinet, Inc. 3 Day nutriment Plus Thank you for purchasing the 3 Day Diet Plus Please convey and follow the instructions below . DIRECTIONS: Follow the menus jus! t! DO non vary or substitute any of the foods. Salt and stream may be used, but no other seasoning. When no quantity is given, there are no restrictions, other than commonalty sense. Vegetables may be eaten raw or cooked (preferably steamed) 1 cup equals 250 ml 1 ounce equals 28 grams THIS DIET IS TO BE USED 3 DAYS AT A prison term ONLY. REMEMBER: Do NOT take between meals. Water, coffee, tea, Diet cola, Tab, sugar free drinks may be used at any time during the 3 days....If you pauperism to get a full essay, order it on our website: OrderEssay.net
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